Mizpah: When You’re Ready to Come Back to Life
- caroline borishade
- May 21
- 2 min read

There comes a time when the soul whispers,
“I can’t carry this anymore.”
Not just the weight of other people’s choices
But the quiet ache of your losses.
The numbness.
The exhaustion.
The disconnection from who you used to be.
And then you feel the nudge:
It’s time to come back.
That’s what Mizpah was.
In 1 Samuel 7, after years of spiritual drifting and personal defeat, Israel, much like many of us, found themselves in a place of brokenness and disconnection from God.
They gathered at Mizpah, a place that means “watchtower.”
And there, they found relief in surrender.
They confessed.
They were seen.
And God moved for them.
Not because they had it all together.
But because they were finally honest.
They found their way back to the Lord.
If you’ve been hurt, abandoned, or broken by life…
Mizpah isn’t a punishment.
It’s not a reminder of what you lost.
It’s an invitation:
To come back.
To feel again.
To hope again.
To be rebuilt from the inside out.
You don’t have to stay hidden behind what happened to you.
You don’t have to perform to be accepted.
You have to pause long enough to say:
“Lord, I want to return.”
Mizpah is not just where the people turned to God
It is where God thundered on their behalf.
He defended them. He restored peace. He reclaimed what was stolen.
A Mizpah Moment Looks Like This:
• Opening your heart again, even if it feels risky
• Laying down what no longer serves you
• Making space for God not just to forgive, but to restore
Today’s Reflection:
• Where have you been spiritually numb or distant?
• What are you afraid to admit you’ve lost?
• Are you willing to let God meet you at your own Mizpah, not with shame, but with mercy?
Prayer
Lord, I’m here, not perfect, but present.
I have survived a lot, and I have shut down parts of my heart to keep going.
But today, I come back.
Back to You.
Back to honesty.
Back to healing.
Thunder on my behalf like you did at Mizpah.
Reclaim what has been taken.
Make me whole again, not just useful, but alive.
In Jesus’ name, Amen.
This is not the end of your story.
This is a Mizpah moment.
And Mizpah means God sees, God fights, and God restores.
Welcome back.
Written by: Caroline
Founder, Rise & Reclaim,



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